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As someone who often goes through periods of insomnia, I am always in search of ways to help me destress and wind down from the day. Between all of the responsibilities we have as adults, it is no wonder why falling asleep at night is not always the easiest thing to do. To help me get a better night of rest, I recently starting a nighttime routine which includes taking a new gummy herbal supplement called Stressballs night.
My Nighttime Routine With Stressballs Night
- To begin my routine, I power down my phone about one hour before bedtime ( this was one of the biggest adjustments for me because I am always on my phone)
- My next step is to take a Stressballs night gummy and then I begin a light stretching routine
- I like to sit and meditate for 10 – 15 minutes to relax my mind from the day
I have found that having a night time routine has been so helpful in helping me to get a restful night of sleep. What I love about the Stressballs Night Gummies is that when I wake up in the morning, I do not feel tired of groggy because they are made with all natural ingredients such as ashwagandha, lemon balm, valerian root, lavender, ginseng, and melatonin.
Finding natural treatments is super important to me, and it is one of the main things that attracted me to this brand.
Interested in trying out Stressballs? Hover over the photo below to click through and purchase at Walmart!
These gummies work to:
- Help you sleep
- Help you relax
- Help you destress
For the short while that I have been doing my night routine, I have noticed that I am able to get up without my alarm ( which is not always easy for me) and I feel more rested and energized throughout the day. I can also attribute this burst of daytime energy to Stressballs Day Gummies. The daytime version works to help you focus and to help you destress when the day seems to come at you fast. I have noticed that during the day I am more focused and I feel more centered. They also have a delicious citrus flavor which is naturally energizing.
Stressballs Gummies are a new herbal supplement that is focused on stress management. You can find them in the vitamin aisle at your local Walmart.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
