If you have a fitness lover in your life and don’t know what to get her, I’ve got you covered. This gift guide has all your favorite girl will need to hit the gym. Happy shopping. * this post contains affiliate links Weights Blue Workout Outfit Resistance Bands Nike Sneaks Airpods Brown Workout […]
READ MORE2022 has been a year to say the least, it feels like it was January just 5 minutes ago. With the holiday season fast approaching that means lots of get togethers and a lot of foods that you may not normally eat. Instead of waiting until the new year to “get back on track” keep […]
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This year I decided to take the approach of doing small things that lead me closer to my larger goals. I used to have a bad habit of trying to take on everything and doing too many things at one time which of course led to burnout. So instead of continuing to contribute to my […]
READ MOREThe holidays have come and gone and most of us are back to our everyday routines. For many that means working hard to stick to the new year fitness routine, starting new jobs/business ventures, or planning for the year as a whole. For me it’s a little bit of all of the above which leads […]
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