If you follow me on Instagram, you probably already know that I love graphic tees. I can always come up with a cute way to style a graphic tee with almost anything. I love dressing them up and wearing them very casually as well. Here are several ways to style a graphic tee along with […]
READ MOREFor most of my adult life, I have been super focused on fitness, living a healthy life, and being mindful of what I put in my body. Learning more about having Endometriosis has pushed me to be even more conscious about my diet and exercise routine because certain foods cause inflammation and inflammation when you […]
READ MORESomething that I am working on trying to do more of is to practice gratitude each day. We often run around this rat race we call life and we forget to take a moment to be grateful for the small things in life. So instead of focusing on the things that frustrate me, I am […]
READ MOREOver the past year, the concept of intermittent fasting has become widely popular. Everywhere I turn, I hear someone talking about the benefits they have seen from utilizing this kind of diet plan. Being the researcher that I am, I decided to take a deeper dive into it and create an easy to follow intermittent […]
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