Fall is almost here, and shortly after fall, we are hit with the holidays. It may seem a little premature to think about it now, but before we know it there will be loads of Halloween candy, Thanksgiving dinner, and holiday parties. The holidays are a time for fun and family togetherness, but also a […]
READ MOREI have been blogging for the past few months now, and it finally happened to me. I hit a wall so hard that I could not write. Since our content is a representation of us, it is probably not the best idea to blog when you’re not feeling it. My goal is always to post […]
READ MOREWhile I enjoy going to the gym and exercising, I would be lying if I said I feel motivated to hit the gym 100% of the time. There are periods of time that I am incredibly motivated to workout multiple times a week, and there are others where I struggle to get to the gym […]
READ MOREBelly fat is more than just an aesthetic concern. It can also be a health concern because it is linked to diseases like diabetes and heart disease, but aside from that, stubborn belly fat can pull at our self – esteem. It can make it hard to fit into that body-hugging dress, and it can […]
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