I have been into fitness and working out for the past 13 years now. When I first started working out, I was a typical cardio bunny, the usual run outside after work, or the 45-minute run on the treadmill. I was in shape, but I was very skinny. My body had no curves, and I […]
READ MOREIt’s July, so why on earth am I thinking about Christmas you might ask? According to Magnify Money, 74% of Americans racked up $1,000 or more in holiday debt. The number one reason for the debt is that people did not plan their holiday budgets properly. So why am I talking about Christmas in July? […]
READ MOREHaving a workout plan is the best way to keep yourself motivated to workout, and to make sure you stay on track with your fitness routine. I do not like to follow other people’s workout plans, nor am I into group fitness. I am the person who loves to freestyle and do my own workouts. […]
READ MOREI am sure that many of us can think of a time or a few when we had a bad day and decided to reward ourselves with a little bit of retail therapy. We all work hard for our money, and we should be able to treat ourselves, but doing this too frequently can become […]
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