Losing weight can seem like a daunting task. You’re following the diet, going to the gym, but the number on the scale does not seem to be moving. Does this sound familiar? Did you know you may be stunting your progress by following old/outdated advice? Here are 9 mistakes to avoid when you are trying […]
READ MOREThanks for stopping by my blog. Since you’re here, I think it is safe to assume that you are interested in knowing a little bit more about me. Here is a list of 15 fun facts that most people do not know about me 1. I love chocolate and coffee. I don’t think I would […]
READ MOREI may have mentioned this once or twice already, but earlier this year I made the decision to stop eating meat. Fast forward serveral months, and I have transitioned into not eating dairy either. There are several things that happened when I first stopped eating meat, which have all been pretty amazing. Heres my story. […]
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