Like so many others, I always make resolutions to be more conscious of my overall health at the start of each year. 3 years ago I made the choice to become vegetarian and I just hit my 3 year veggieversary as I like to call it, so I’d say that resolution has been a success! […]
READ MORE“This post has been sponsored by Karuna. All thoughts and opinions are my own.” By now, most of you know that I love working out. Working out is great for both the mind and body, but it is also important to replenish what our bodies lost post-workout. One of the ways that I recharge and […]
READ MORESince March of this yearI have been working out at home. If you follow my blog you know that 1 fitness is my thing and 2. I loved working out at the gym. Being thrust into solely home workouts has changed my mind in so many ways. I used to think that they were not […]
READ MORELike many of you I made the transition to working out at home at the start of the pandemic. To be honest, my gym is open but I am not comfortable going so I have made the decision to continue working out at home. After months of doing so I have a great routine that […]
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